Weigh In record (no journal entry) for 16 November 2018
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119.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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705 kcal
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Fat: 40.23g | Prot: 41.16g | Carbs: 45.25g.
Breakfast: Ovo Mexido, Cafezinho, Marilan Magic Toast Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. more...
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matiasbruhhhh's Weight History
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