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Finalmente abaixo dos 98kg!
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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441 kcal
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Fat: 29.68g | Prot: 39.66g | Carbs: 1.94g.
Lunch: Tirol Queijo Mussarela (18g), Seara Presunto Cozido. Dinner: Ovo (Inteiro). more...
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Losing 8.4 kg a Week
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nathelena1's Weight History
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