Weigh In record (no journal entry) for 21 November 2018
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59.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1221 kcal
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Fat: 28.12g | Prot: 44.65g | Carbs: 47.16g.
Breakfast: Pescado Frito. Lunch: Pescado Frito, Tomates, Arcor Porotos Alubia. Dinner: Zapallitos Revueltos. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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Losing 7 kg a Week
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coty iglesia's Weight History
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