Weigh In record (no journal entry) for 21 November 2018
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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404 kcal
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Fat: 17.61g | Prot: 24.72g | Carbs: 36.30g.
Breakfast: Café con Leche. Lunch: Lomito de Res (Cortado a 0,3 Cm de Grasa), Lactal Pan Salvado, Zapallitos Revueltos. more...
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steady weight
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pichuchina's Weight History
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