Fell off the wagon for 4 days after getting frustrated that I wasn't losing ANY weight. Figured I'd eat pure carbs for a couple days and kickstart my body again. Also had my period at the time. Topped off at 306, back to 285.
|
129.3 kg
Lost so far: 20.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.1 kg a Week
|