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E observo que só depende de mim.
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81 kg
Lost so far: 15.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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337 kcal
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Fat: 10.74g | Prot: 27.66g | Carbs: 29.80g.
Breakfast: Molico Leite Zero Lactose, Café, Visconti Torrada Integral, Polenghi Cream Cheese Light. Lunch: Maminha, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Peixe. Snacks/Other: Polenghi Cream Cheese Light, Queensberry Geléia de Morango 100% Fruit, Visconti Torrada Integral. more...
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Losing 4.9 kg a Week
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projetodisney's Weight History
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