Weigh In record (no journal entry) for 21 November 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1758 kcal
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Fat: 36.81g | Prot: 136.56g | Carbs: 204.67g.
Lunch: Jiló, Ovo Cozido, Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Naturovos Whey Natural, Dr. Oetker Chocolate em Pó 70% Cacau, Natural Life Farelo de Trigo, Reservas de Goiás Farelo de Aveia. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Amafil Milho de Pipoca. more...
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Gaining 2.0 kg a Week
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leticia.s.ol's Weight History
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