Weigh In record (no journal entry) for 21 November 2018
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125 kg
Lost so far: 3.6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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749 kcal
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Fat: 65.73g | Prot: 84.85g | Carbs: 92.78g.
Breakfast: Chicken Licken Hot Wings, Coconut Oil, Coffee, Butter (Salted). Dinner: Coconut Oil, Fried Beef Liver. more...
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Losing 0.2 kg a Week
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misskwababa's Weight History
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