Weigh In record (no journal entry) for 21 November 2018
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114.9 kg
Lost so far: 35.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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2219 kcal
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Fat: 81.58g | Prot: 120.07g | Carbs: 246.51g.
Breakfast: McDonald's Juustohampurilainen. Lunch: Fazer Salty Caramel Sticky, Pirkka Savulohikolmioleipä, Ed Gamer Light. Dinner: Banaanit, Omenat, Kariniemen Kananpojan Sisäfileepihvi. more...
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Losing 4.2 kg a Week
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Mehulasi's Weight History
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