Weigh In record (no journal entry) for 21 November 2018
|
58.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
1169 kcal
|
Fat: 63.31g | Prot: 63.60g | Carbs: 92.11g.
Breakfast: Miel, Les Croisés Mini Beurre , Wasa Fibres, Fleury Michon Blanc de Dinde (30g). Lunch: Salade Verte, Vinaigrette, Lou Pérac Fromage de Brebis, Lou Pérac Fromage de Brebis, Beurre, Marie Blachère Pain au Maïs , Huile d'Olive, Auchan Crème Légère 4%, Truite Cuite au Four ou Grillée, Carottes Cuites, Poireau Cuit. Dinner: Beurre, Marie Blachère Pain Nordique, Les Croisés Comté, Fleury Michon Blanc de Dinde (30g), Butternut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|