Weigh In record (no journal entry) for 09 September 2012
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58.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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2179 kcal
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Fat: 101.53g | Prot: 52.67g | Carbs: 279.93g.
Breakfast: Vegetarian Burrito. Lunch: Watermelon. Dinner: Raspberry Vinaigrette, Bell Peppers, Deli Sliced Rotisserie Seasoned Chicken Breast, Carrots, Cucumber (Peeled), Summer Squash (Crookneck and Straightneck), Red Tomatoes, Radishes, Lettuce. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Snickerdoodle Cookie, Pound Cake. more...
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2223 kcal
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Exercise:
Standing - 45 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Shopping - 50 minutes, Bicycling (slow) - 18/kph - 10 minutes, Sitting - 5 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 15 minutes. more...
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Losing 3.2 kg a Week
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cheetahfanatic's Weight History
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