Weigh In record (no journal entry) for 21 November 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1644 kcal
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Fat: 70.31g | Prot: 54.16g | Carbs: 191.43g.
Breakfast: Carrefour Pain Nordique, Carrefour Fromage Blanc 0%, Kiwi, Confitures et Conserves, Thé Vert. Lunch: Banane, Céréal Bio Lentilles Riz & Soja, Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Lindt Lait Praliné Noisettes, Bonbon Dur, Kinder Schoko-Bons. more...
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Losing 0.2 kg a Week
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Blandine64's Weight History
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