Weigh In record (no journal entry) for 15 June 2010
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71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 28.77g | Prot: 51.10g | Carbs: 20.84g.
Breakfast: deli meat turkey, egg, whole milk, coffee. Lunch: Bacon Ranch Salad with Grilled Chicken. more...
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steady weight
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