Weigh In record (no journal entry) for 21 November 2018
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60.2 kg
Lost so far: 17.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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475 kcal
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Fat: 22.97g | Prot: 7.73g | Carbs: 52.96g.
Breakfast: Eco Botanica Тёмный Шоколад Ванильный без Сахара, Сливочное Масло, 365 Дней Крупа Ячневая. more...
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Losing 0.3 kg a Week
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vvlove97's Weight History
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