Weigh In record (no journal entry) for 21 November 2018
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1238 kcal
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Fat: 48.89g | Prot: 59.60g | Carbs: 142.74g.
Breakfast: Брест Литовск Сливочное Масло, Хлебозавод 5 Хлеб ЗОЖ, Яичница, Брокколи. Lunch: Сушеный Инжир, Холодец, Капуста Тушеная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Аревик Варенье из Грецких Орехов, Банан, Мандарины. more...
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1677 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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prittikitti00's Weight History
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