eunice0416's Journal, 21 Nov 18

31.4
56.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:
1777 kcal Fat: 51.29g | Prot: 56.39g | Carbs: 268.62g.   Breakfast: 巧克力吐司, 鮮奶茶. Lunch: 7-11 美式咖啡, 清蒸或水煮蝦, 深夜食堂乾拌麵(干貝XO醬) 乾拌麵, 炒雞蛋(整個), Costco 冷凍蔬菜. Dinner: 季洋莊園咖啡 原味拿鐵(季洋莊園咖啡), 香蕉. Snacks/Other: Popola 累累母湯喔(popola), Popola. more...
662 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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eunice0416's Weight History


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