Weigh In record (no journal entry) for 21 November 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2018:
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1048 kcal
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Fat: 44.11g | Prot: 27.10g | Carbs: 132.66g.
Breakfast: Каша Рисовая. Lunch: Винегрет, Яичница, Каша Рисовая. Dinner: Кабачковая Икра, Картофельное Пюре (с Цельным Молоком). more...
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Losing 0.7 kg a Week
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89051028605's Weight History
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