vivi1214's Journal, 21 Nov 18

第71天
Bw:57.5
內臟脂肪:6.0
基礎代謝:1147
體齡43
57.5 kg Lost so far: 2.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2018:
1573 kcal Fat: 135.62g | Prot: 64.44g | Carbs: 26.31g.   Breakfast: 荷包蛋, 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 韭菜炒雞蛋, 油菜, 家樂福 豬五花肉. Dinner: 韭菜炒雞蛋, 油菜, 家樂福 豬五花肉. Snacks/Other: 賀寶芙 夜寧新. more...
Gaining 0.7 kg a Week

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vivi1214's Weight History


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