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Vor dem Training
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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959 kcal
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Fat: 35.44g | Prot: 13.00g | Carbs: 144.20g.
Breakfast: IronMaxx Oatie Vanilla Fudge, Sahnekuchen. Lunch: Bio Reiswaffeln mit Vollmilchschokolade, IronMaxx Firestarter. more...
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Losing 2.6 kg a Week
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