Weigh In record (no journal entry) for 20 November 2018
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73.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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255 kcal
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Fat: 13.26g | Prot: 11.62g | Carbs: 21.00g.
Breakfast: Пятерочка Банан, Сыр-Бор Сыр Российский. more...
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Gaining 2.8 kg a Week
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Tristan2017's Weight History
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