Weigh In record (no journal entry) for 20 November 2018
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70 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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818 kcal
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Fat: 30.21g | Prot: 26.46g | Carbs: 110.05g.
Lunch: Perkins Restaurant Buttered Corn, Chinese Fried Rice, Darling Clementines. more...
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Losing 0.1 kg a Week
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sangeuni's Weight History
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