Weigh In record (no journal entry) for 20 November 2018
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76.3 kg
Lost so far: 13.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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930 kcal
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Fat: 51.12g | Prot: 26.89g | Carbs: 102.12g.
Breakfast: Yoplait Minigo. Lunch: Freshii Fiesta Salad, Freshii Green Smoothie. Snacks/Other: Apples . more...
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Gaining 1.1 kg a Week
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crharrin's Weight History
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