Cody U's Journal, 09 Sep 12

Cody U's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2012

83.6 kg Lost so far: 23.4 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2012:

2542 kcal

Fat: 122.73g | Prot: 97.65g | Carbs: 265.10g. Breakfast: nature valley crunchy. Lunch: stove top stuffing, fried turkey. Dinner: 14" Thin Crust Hawaiian Feast Pizza. Snacks/Other: nutella, banana. more...

2213 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cody U's Weight History

View Complete History

Cody U's Journal, 09 Sep 12

Submit a Comment

Cody U's Weight History