Weigh In record (no journal entry) for 20 November 2018
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75 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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440 kcal
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Fat: 20.05g | Prot: 16.12g | Carbs: 50.17g.
Breakfast: Зеленый Чай, Сыр Российский, Вареное Яйцо, Пшеничная Каша. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Пряники. more...
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Gaining 0.2 kg a Week
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1bolshakova's Weight History
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