Weigh In record (no journal entry) for 20 November 2018
|
56.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1406 kcal
|
Fat: 47.02g | Prot: 99.15g | Carbs: 155.21g.
Breakfast: Baltix Kaerahelbed, Honey. Lunch: Zucchini Stuffed with Minced Meat, Kalev Kompvekid Tiina, Veski Mati Basmati Riis. Dinner: Leibur Oatfit Kaerasüda Kaerapala, Valio Atleet Cheddar, Cherry Tomatoes, Cucumber, Alma Kodujuust Klassikaline. Snacks/Other: Fast Fast Rox Vanilla, Kalev Maiuspala, Maks & Moorits Kalkunifileesink, Banana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camomilla_1104's Weight History
|