Weigh In record (no journal entry) for 20 November 2018
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94.9 kg
Lost so far: 29 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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924 kcal
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Fat: 58.00g | Prot: 102.00g | Carbs: 0.00g.
Breakfast: Itambé Manteiga Extra com Sal. Lunch: Chambaril/ Ossobuco. Dinner: Itambé Manteiga Extra com Sal. more...
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Losing 3.5 kg a Week
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elaalcampos's Weight History
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