Weigh In record (no journal entry) for 20 November 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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460 kcal
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Fat: 34.55g | Prot: 32.58g | Carbs: 6.12g.
Breakfast: Lidl Chorizo, Biedronka Jajka M , Tomatoes. more...
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Losing 4.9 kg a Week
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borgorbor's Weight History
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