Weigh In record (no journal entry) for 20 November 2018
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136.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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815 kcal
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Fat: 18.62g | Prot: 132.59g | Carbs: 25.83g.
Breakfast: Наша Корова Творог Обезжиренный, Кофе (из Молотых Зерен). Lunch: Куриное Филе, Яйцо (Целое). Dinner: Геон Изотоник, Дочалаб Протеин Сывороточный. more...
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Gaining 6.3 kg a Week
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Tatiana128 's Weight History
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