Weigh In record (no journal entry) for 20 November 2018
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64 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1399 kcal
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Fat: 43.39g | Prot: 51.29g | Carbs: 196.79g.
Breakfast: Hacendado Aceitunas Rellenas de Anchoa Extra, Tostadas de Pan Integral, Hacendado Hummus. Lunch: Hacendado Tomate Frito Artesano, Hacendado Espaguetis Integrales. Dinner: Tortilla de Huevo. Snacks/Other: Plátano. more...
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Losing 7 kg a Week
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Mariaponsati's Weight History
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