Weigh In record (no journal entry) for 20 November 2018
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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207 kcal
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Fat: 11.00g | Prot: 7.99g | Carbs: 18.53g.
Breakfast: Балтийский берег Горбуша Слабосоленая, Альметте Творожный Сыр Сливочный, Хлебец. more...
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Losing 1.8 kg a Week
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gnusmas312's Weight History
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