Weigh In record (no journal entry) for 20 November 2018
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94.6 kg
Lost so far: 15.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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561 kcal
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Fat: 52.53g | Prot: 10.78g | Carbs: 18.29g.
Breakfast: Pirkka Luumu Tomaatti, Avokado, Valio Luomuvoi, Foodin Kapryylihappo, Kananmuna (Kokonainen), Kahvi. more...
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steady weight
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muorimamma's Weight History
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