Weigh In record (no journal entry) for 20 November 2018
|
54.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
242 kcal
|
Fat: 14.78g | Prot: 13.37g | Carbs: 15.45g.
Breakfast: Желтая Кукуруза (Целые Початки, без Соли), Омлет или Яичница с Колбасой, Кофе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gtimofijchuk's Weight History
|