Weigh In record (no journal entry) for 20 November 2018
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87.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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560 kcal
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Fat: 19.16g | Prot: 22.30g | Carbs: 74.44g.
Breakfast: Dr. Korner Сырные Хлебцы, Макароны с Фаршем. Lunch: Вкуснотеево Йогурт Молочный с Черникой, Kinder Молочный Ломтик. more...
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Gaining 0.7 kg a Week
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имякакоето's Weight History
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