Weigh In record (no journal entry) for 19 November 2018
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81.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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441 kcal
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Fat: 19.08g | Prot: 59.85g | Carbs: 3.98g.
Lunch: Pernil Assado, Alface, Tomates. more...
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Losing 11.9 kg a Week
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gihsantos9070's Weight History
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