Weigh In record (no journal entry) for 19 November 2018
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57 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2018:
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1160 kcal
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Fat: 31.16g | Prot: 52.90g | Carbs: 171.07g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Pão Caseiro. Lunch: Repolho Verde Cozido, Aurora Linguiça Toscana, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Salada de Batata com Ovo, Coxão Mole, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana-Maçã. more...
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1439 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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muniz_aline's Weight History
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