Weigh In record (no journal entry) for 19 November 2018
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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923 kcal
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Fat: 55.64g | Prot: 30.03g | Carbs: 83.77g.
Breakfast: Unimarc Media Palta, Marraqueta sin Miga. Lunch: Pepsi Pepsi, Salchicha o Perro Caliente en Pan. Dinner: Zapallo Italiano, Unimarc Media Palta, Huevo Duro. more...
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Losing 0.2 kg a Week
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Nikky_32's Weight History
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