Weigh In record (no journal entry) for 19 November 2018
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73 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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616 kcal
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Fat: 14.50g | Prot: 16.50g | Carbs: 105.00g.
Breakfast: Кухмастер Печенье, Danone Oikos Greek Yogurt Cherry 0%M.F., Пятерочка Банан. more...
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Gaining 1.1 kg a Week
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Tristan2017's Weight History
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