Weigh In record (no journal entry) for 19 November 2018
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64.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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997 kcal
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Fat: 56.53g | Prot: 38.90g | Carbs: 84.71g.
Breakfast: Feinkost Ptisq! Energia da Terra, Café com Leite e Açúcar. Lunch: Qualy Margarina Cremosa, Limão, Tomates, Alface Americana, Ovo Frito. Dinner: Caldo Verde. more...
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Losing 0.2 kg a Week
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Valeska Picon's Weight History
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