Weigh In record (no journal entry) for 19 November 2018
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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415 kcal
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Fat: 8.00g | Prot: 11.00g | Carbs: 77.00g.
Lunch: 풀무원 육개장 칼국수. more...
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Losing 0.2 kg a Week
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jominji312's Weight History
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