Weigh In record (no journal entry) for 08 June 2015
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 17.22g | Prot: 56.19g | Carbs: 107.43g.
Breakfast: Изюм, Чернослив, Творог 5%, Сметана . Lunch: Свеклы, Жареная или Запеченная Куриная Грудка, Помидоры. Dinner: Помидоры, Соленые Огурцы с Укропом, Картошка Вареная. Snacks/Other: Морковь, Красные Вишни, Клубника, Апельсин. more...
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1417 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mrkvkaanna's Weight History
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