Weigh In record (no journal entry) for 08 September 2012
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82.0 kg
Lost so far: 7.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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359 kcal
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Fat: 10.27g | Prot: 42.44g | Carbs: 32.37g.
Breakfast: Liquid Stevia, coffee, Cream (Half & Half). Dinner: fiber one cottage cheese, raspberries, ham steaks, Cauliflower. more...
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Losing 1.0 kg a Week
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MaineDonna's Weight History
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