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RudeKitty
Journal
08 Sep 12
RudeKitty's Journal, 08 Sep 12
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Weigh In record (no journal entry) for 08 September 2012
98.7 kg
Lost so far:
37.0 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2012:
404 kcal
Fat: 23.00g | Prot: 33.75g | Carbs: 16.87g.
Breakfast:
Rotisserie Chicken.
Dinner:
French Fries, Double-Double Protein Style.
more...
3128 kcal
Exercise:
Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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RudeKitty's Weight History
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