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Felizzz!!! tanto tiempo que no veía esa cifra. El cambio lo vale. Tenemos una sola vida. Disciplina esa es la clave si queremos lograr nuestros objetivos.
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82.5 kg
Lost so far: 12.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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883 kcal
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Fat: 63.70g | Prot: 51.39g | Carbs: 29.94g.
Breakfast: Cruzeiro Café Instantaneo, Tomates, Huevo Revuelto. Lunch: Unimarc Media Palta, La Crianza Hamburguesa 100% Vacuno, Don Juan Aceitunas Azapa Amarga Natural. Snacks/Other: PF Jamón Colonial, Soprole Queso Gauda (16,6g), Crema Batida (a Presión). more...
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Losing 0.5 kg a Week
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Sandra0277's Weight History
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