CartierQueen's Journal, 19 Nov 18

I stopped drinking 4 months ago.... slowly coming off but not fast enough!

107 kg Lost so far: 15 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

1802 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Comments

No this is a great loss! More than this would be unhealthy. Just be patient and keep it up!

19 Nov 18 by member: CF931

Thank you!

29 Dec 18 by member: CartierQueen


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CartierQueen's Weight History