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arrasada!!!
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1234 kcal
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Fat: 61.82g | Prot: 105.18g | Carbs: 64.83g.
Breakfast: Ovo Cozido. Lunch: Bolo de Coco Low Carb, Camil Feijão Carioca Temperado Cozido, Salada Verde Mista, Bife a Parmegiana, Filé de Frango Grelhado. Dinner: Bolo de Banana e Aveia, Carne de Vaca Moída (95% Magro / 5% Gordo), Catupiry Requeijão Cremoso, Salsaretti Molho de Tomate, Seara Presunto, Sadia Mussarela, Abobrinha Cozida, Abóbora Cabotia. more...
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Gaining 0.2 kg a Week
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Feferreira_blucas's Weight History
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