Weigh In record (no journal entry) for 19 November 2018
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94.1 kg
Lost so far: 55.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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939 kcal
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Fat: 38.30g | Prot: 38.98g | Carbs: 112.69g.
Breakfast: Cappuccino. Lunch: Lidl Obazda, Aldi Bayerische Brezen. Dinner: Settele Brätspätzle, Petersilie, Sellerie, Lauch, Möhren, Suppe. more...
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Losing 0.4 kg a Week
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carmenlugi's Weight History
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