Weigh In record (no journal entry) for 19 November 2018
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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212 kcal
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Fat: 10.09g | Prot: 10.90g | Carbs: 19.48g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. more...
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Gaining 6.3 kg a Week
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