Weigh In record (no journal entry) for 19 November 2018
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86 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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236 kcal
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Fat: 5.36g | Prot: 9.04g | Carbs: 41.34g.
Breakfast: Гречневая Каша с Молоком, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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Chanterella's Weight History
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