Weigh In record (no journal entry) for 19 November 2018
|
68.4 kg
Lost so far: 13.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
153 kcal
|
Fat: 7.95g | Prot: 9.28g | Carbs: 11.62g.
Breakfast: Pellavansiemenet, Rainbow AB Jogurtti Maustamaton. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|