Weigh In record (no journal entry) for 08 September 2012
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59.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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2324 kcal
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Fat: 71.39g | Prot: 57.20g | Carbs: 365.67g.
Breakfast: Organic Rice Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: Tortilla Chips. Dinner: Spicy Brown Mustard, Red Tomatoes, Oven Roasted Deli Sliced Turkey Breast, Mayonnaise Dressing with Olive Oil, Deli Sliced Rotisserie Seasoned Chicken Breast, Columbia River Sweet Dark Multi Grain. Snacks/Other: Special Dark Chocolate, Hot Tamales Cinnamon Candy, Lattice Apple Pie, Snickerdoodle Cookie, Cherry Tomatoes. more...
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2017 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Sitting - 7 hours, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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